Teeth whitening

 Tips for Teeth Whitening Naturally

 Tips 1:-

  • Take 1-3 large strawberries, a pinch of sea salt and 1/2 teaspoon of baking soda (optional). 
  • Now masha the berries into a pulp, and add a pinch of sea salt and 1/2 teaspoon of baking soda, if you’re using it. 
  • Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. 
  • Let the mixture sit for 5 minutes, then rinse. 
  • Do this nightly. 

Tips 2:-

  • Rub orange peel over your teeth every night before going to sleep. 
  • The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. 
  • Do this for a few weeks and you will notice effective results. 

Tips 3:-

  • Try to one or two apples daily to get rid of yellow stain accumulated on your teeth. 
  • Chew it throughly so that the acidic nature of the apple and it's fiber-rich rough flesh get ample time to work on your teeth. 

Tips 4:-

  • Simply take one tablespoon of a pure, organic oil and swish it around in your mouth for 15-20 minutes. 
  • Move the oil around your mouth through sipping, sucking and essentially pulling through your teeth. 
  • After rinsing, spit out the oil, throughly rinse your mouth out with water, and consume 2-3 glasses of water. 

Tips 5:-

  • Put a few leaves of holy basil in the sun for a few hours. 
  • When the leaves are dry, grind them into powder form. 
  • Mix the powder with your regular toothpaste and brush your teeth. 

Tips 6:-

  • You can use common salt regularly each morning as a tooth powder instead of toothpaste. 
  • Another option is to mix  common salt with charcoal and brush your teeth with it regularly. 
  • You can also mix common salt with baking soda and gently rub it on your teeth. 
  • Note- Be extra careful using salt as it can cause damage to your gums and tooth enamel if use roughly.